Unloading: losing weight after the holidays
No Russian salad: vegetable salads
It is time to part with the hearty salad of "meat, potatoes, eggs" and turn to more healthy mixes. In the first place on the utility - vegetable salads. They are not only low-calorie, but also contain fiber, which, like a broom, cleans the slags and toxins accumulated over the holidays from our intestines, contributing to weight loss.
In the greenhouse cucumbers and tomatoes are now a little good, look for vitamins in native vegetables - cabbage, beets, radishes, carrots. Spices and fragrant greens such as parsley, dill, cilantro, basil, etc. will help to improve the digestion of salads and other dishes added to salads and other dishes.
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