How to restore vision without surgery
You will need
- - Fresh or dried blueberries;
- - carrot;
- - honey;
- - vegetable oil;
- - sour cream;
- - “Blueberry Forte”
- - Astaxanthin with blueberry extract.
An integrated approach is needed to restore vision. The development of myopia occurs for many reasons. The main ones are: impaired blood circulation, provoked by a fixed gaze at one point, nutritional deficiencies, liver problems. The worst thing is that the vision can fall sharply and suddenly.
Despite the fact that the method of William Bates was questioned by his contemporaries and the ophthalmologists of the 21st century, it is possible to restore vision without surgery. This has been proven in practice by Vladimir Zhdanov, who used the experience of his predecessor Bates.
First you need a special diet for vision. It involves the regular use of blueberry and carrot juice. Need to know more about these products.
Carotene and vitamin A contained in carrots are not absorbed without fat.Therefore, it is advisable to drink the juice and eat the pulp of this vegetable along with vegetable oil or sour cream. You can simply use a teaspoon of these products, and then drink carrot fresh juice.
With blueberries, the situation is more complicated. In many regions, it does not grow, but is very expensive. Those who have the opportunity to buy it, very lucky. To restore vision without surgery, you need to drink fresh berry juice or bury the juice in your eyes, diluting it with water 1: 2. In extreme cases, you can eat dried blueberries and decoction of it.
Pharmaceutical companies offer an analogue of blueberries in the form of pills. The most popular among pharmaceutical drugs is "Blueberry Forte". It gives a quick, but short-term effect.
The Russian Academy of Medical Sciences approved Astaxanthin with blueberry extract from Oriflame. This is a completely new, unparalleled in the CIS, product related to nutrients. It does not cure the symptoms of myopia. Astaxanthin with blueberries works on the principle of accumulation, stimulating the natural process of restoring vision.
Also, a diet for sight implies the use of honey. In the absence of allergies, it is necessary to eat 1-2 teaspoons daily and make compresses for the eyes at night. It is necessary to smear the eyes in turns - one day - left, the second - right.
In addition to the use of various berries and additives, it is recommended to perform exercises to restore vision. The complex is quite simple and takes no more than 10 minutes. If you do the exercises 3-4 times a day, you can forget about glasses and contact lenses.
Every 2-3 hours, try to give your eyes a rest. Blink first to relax the optic nerves. Then rotate the eyeballs, slowly move your eyes from side to side and up and down. Then alternately bulge and relax your eyes. Then shut your eyes tight for a few seconds.
Massage also helps restore eyesight and relax eyes. Put two fingers - index and middle - on each eye and rotate them effortlessly in different directions.
Finish the complex with palming. Lie on your back and relax. Fold both hands with cups and put them in your eyes so that the little fingers of both hands are crossed. Eyes need to be covered so that the light does not penetrate under the palm of your hand. Lie in this position for 10-15 minutes.
In addition, it is necessary to allocate one day a week, when the eyes will rest. During this period, you cannot watch TV, work at a computer, read books. Only complete rest and walks in the fresh air.
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