How to moisten the foot in the summer



It is senseless to apply wonderful masks and creams on the skin if there is a layer of dead epithelium. Steam your feet for 20 minutes in hot water with salt, treat your heels and feet with pumice or a brush. Rinse thoroughly under running water and apply olive oil, then put on soft socks.
Once a week, clean the skin with peeling. For this purpose, use either ready-made scrubs, or sea salt. Pre-take foot bath on the decoction of medicinal herbs, such as mint, sage, lemon balm, chamomile or oak bark. Per liter of boiling water need about 2 tablespoons of vegetable raw materials.
Every day, use a nutrient lotion enriched with vitamins. It is not necessary to buy expensive products, the usual children's cream will do. Apply it on clean skin before bedtime and wear soft cotton socks.
If you have very dry skin, mix olive and grape oil, add a capsule "Aevita". Use as a foot cream.Grapes perfectly restores the natural balance and moisture of the skin.
Take a few tablespoons of low-fat cottage cheese, chop a blender or rub through a sieve. Add 15 g fat cream or cream. Stir, add a few drops of grape seed essential oil and a little lemon juice. Apply the resulting mass on the foot, wrap cellophane film. After 30-40 minutes, wash your feet with cool water and lubricate with oil or cream.
Try not to exclude from the diet animal products, even during the diet. If the body does not receive fats even in small quantities, the skin becomes dry and flabby, especially as seen in the elbows and heels. In this case, take vitamin complexes and omega-3 fatty acids.



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