How to cook pancakes from the liver - delicious recipes

Nutritionists are advised to include in the diet dishes from the liver. This product with a low calorie content contains a large amount of proteins and a full set of amino acids necessary for the body. An excellent option to preserve useful substances and prepare a tasty delicacy is to bake pancakes from the liver at home.

Liver - the champion in the presence of the following elements:

  • Iron in easily digestible form - treatment and prevention of anemia.
  • Vitamin D helps the growth of strong bones, which is especially important for children.
  • Vitamin A supports the normal functioning of the organs of vision and kidneys, it is necessary for healthy skin, beautiful hair, strong teeth.

The composition of the product includes copper, phosphorus, potassium, magnesium, vitamins of group B. It is useful for pregnant women and children.

Many people do not like the specific smell and taste of the by-product. To help the housewives come recipes pancakes. The result is a tasty, healthy and hearty dish.Different types of liver are suitable for preparation: chicken, beef or pork. Pancakes are used for stuffing, the taste benefits from it. A liver cake will decorate the festive table.

The classic recipe for pancakes from chicken liver

Photo of chicken liver pancakes

Chicken liver has a delicate and soft taste, so even children will like pancakes from it. It is absorbed faster than meat, rich in vitamin B12, contains iodine and selenium.Calorie ready meals - 127 kcal per 100 grams.

Ingredients:

  • chicken liver - 400 g;
  • onion - 2 pcs .;
  • 3 chicken eggs;
  • milk - 50 ml;
  • flour - 1 tbsp. l .;
  • semolina - 1 tbsp. l .;
  • starch - 1 tsp;
  • salt - 0.5 tsp;
  • vegetable oil - 2 tbsp. l.
How to cook:
  1. Grind the liver and onions, scrolling in a meat grinder or use a blender.
  2. Beat eggs with a whisk or a mixer, add milk, stir.
  3. We pour the egg mixture into the liver mince.
  4. Combine bulk products, put them in the dough.
  5. We pour the oil in, stir it up to a uniform state.
  6. Leave the dough for 15-20 minutes to semolina semolina.
  7. Heat the pan, grease and fry pancakes.
Video recipe

If cooking for children, serve them with sour cream. It will emphasize the delicate taste of the dish.Melted cheese is suitable as a filling: lightly freeze and rub on a coarse grater, add garlic. Put on the finished pancake stuffing, smear on the surface, roll up the roll. You can use cheese in slices. Decorate with greens.

 

How to cook pork liver pancakes

Pork liver has a pronounced bitter taste, so before cooking it is soaked for two to three hours in milk or salted water. In this case, an hour later, the liquid is changed.

Ingredients:

  • pork liver - 0.5 kg;
  • onion - 2 pcs .;
  • chicken egg - 2 pcs .;
  • milk - 4 tbsp. l .;
  • flour - 6 tbsp. l .;
  • salt, pepper - to taste.
Cooking:
  1. Prepare the liver: remove the film and bile tubes, carefully wash, soak.
  2. Scroll together with onions through a meat grinder or grind blender.
  3. Mince salt and pepper, add milk and eggs, pour flour.
  4. Stir the liver mass thoroughly.
  5. Fry pancakes.

Pancakes from pork liver - rather high-calorie product. Serve them better with vegetable salads, stewed vegetables, side dishes of rice or buckwheat. Bake small pancakes, lightly grease with mayonnaise or sour cream, put slices of cucumbers and tomatoes on top.A juicy snack will decorate a family dinner.

Delicious recipe for beef liver

Beef liver is a low-calorie product (100 grams contains 100 kcal). She rarely causes allergies. Dishes from this by-product help fight edema, normalize the work of the kidneys.

So that the pancakes are not bitter, and the liver is softer and more tender, soak it for about an hour in salted water or milk.

With prolonged heat treatment, the product becomes stiff and tasteless. It is able to absorb the aroma and taste of other ingredients. To soften pancakes, let's add vegetables to the dough.

Ingredients:

  • liver of beef - 0,5 kg;
  • onion - 1 pc .;
  • carrots - 1 piece;
  • chicken egg - 2 pcs .;
  • semolina - 4 tbsp. l .;
  • salt, pepper - to taste.
Cooking:
  1. Prepare the liver: wash and remove the film, soak for half an hour.
  2. Grind together with carrots with a blender or meat grinder, chop onions and put in mince.
  3. Beat the eggs, add to the dough.
  4. We put semolina, salt and pepper, stir the dough and leave for half an hour.
  5. Fry on medium heat.

Served with vegetable salad, a side dish of cereals or pasta. Bake small pancakes and use to make sandwiches.

Helpful Tips

The taste of the dish depends on the quality of the offal.The color of a good chicken liver is brownish-red. An orange tint indicates that the product is unfrozen and re-frozen. A quality by-product has no blood clots or large vessels.

The surface of fresh beef or pork liver is shiny and smooth, it has a matte finish on a stale piece. Press it with your finger - there will be no traces on good meat. Heterogeneous cut, pale and uneven color, sour smell - signs of poor quality.

When buying a frozen product, pay attention to the date of manufacture and tightness of the package.

  1. Before cooking, thoroughly clean the selected piece, free from films and blood clots, cut the fat.
  2. Pancakes from fresh produce are juicier and more tender than from frozen ones.
  3. Liver soaked in milk has a milder taste. Use for steeping cream.
  4. The dough for pancakes necessarily includes eggs, otherwise they will turn out to be “rubber”. Approximate consumption - one egg per 200 grams of offal.
  5. Finished pancakes have a grayish color. Turmeric or greens added to the dough will make it look appetizing.

Hepatic pancakes are a great way to feed the family tasty and healthy food.Cheese, mushrooms, greens, grilled carrots and onions, Korean carrots are suitable as a filling. Put on the finished pancake stuffing, roll up a roll, decorate with a net of mayonnaise or sour cream. If you put the rolls in the refrigerator, cut into small rolls, you get a snack that will decorate the festive table.

For a hepatic cake, any by-product will work. Cook thin pancakes. You can bake small ones and serve a portion cake to each guest. For the filling, fry the onions and carrots, add eggs and mushrooms, season with mayonnaise, sour cream or their mixture. Fold the pancakes with a pile, put the stuffing between them. Decorate with greens, corn, slices of vegetables.

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