How To Make Enchilada | LAYERED CHICKEN ENCHILADAS Recipe



Chicken Enchilada Bake

Jan 6, 2012
Chicken Enchilada Bake

Also known as filo and phyllo, this paper-thin dough contains no butter and has a distinctively light, crisp texture. It dries out quickly, so keep the dough covered with plastic wrap and a damp towel while you work.

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Cal/Serv:
Yields:
Prep Time: 0 hours 20
Total Time: 0 hours 35
Ingredients
Kosher salt and pepper
boneless, skinless chicken breasts
3 tbsp. olive oil
large onion
clove garlic
poblano or green bell pepper
bell peppers (orange and yellow)
frozen corn kernels
1/2 c. lowfat sour cream
2 tbsp. fresh lime juice
fresh cilantro
pepper Jack cheese
fillo
chili powder
Directions
  1. Heat oven to 425°F. Fill a medium saucepan halfway with water. Bring to a boil; add 1 tsp salt. Add the chicken, reduce heat and simmer until cooked through, 10 to 12 minutes. Transfer to a plate and let cool; shred.
  2. Meanwhile, heat 2 Tbsp oil in a large skillet over medium heat. Add the onion and ¼ tsp each salt and pepper and cook, covered, stirring occasionally, for 5 minutes. Add the garlic and peppers and cook, covered, stirring occasionally, until just tender, 5 to 6 minutes. Stir in the corn, sour cream and lime juice. Fold in the chicken, cilantro and cheese. Transfer to a 2-qt casserole dish.
  3. Working on a piece of parchment paper, brush one sheet of fillo with some of the remaining oil and sprinkle with chili powder, if desired (keep the other sheets covered with plastic wrap and a damp cloth so they don’t dry out). Scrunch the sheet together and place on top of the chicken mixture. Repeat with the remaining fillo sheets. Bake until golden brown, 12 to 15 minutes.





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Date: 12.12.2018, 07:54 / Views: 84151