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5 Off-The-Wall Ways To Whiten Your Teeth At Home
It’s the, “Whiten Your Teeth With A Banana Peel.” Cheesy? Yes. Inaccurate? No. Bananas contain high amounts of essential minerals like magnesium, manganese, and potassium, all of which penetrate stains to whiten teeth. The nutrient-rich fruit is also high in vitamin D, which strengthens teeth, and helps them absorb the minerals better.
To try the banana peel method, you’ll need a ripe banana (a small amount of green on the peel is okay, but the goal is perfectly ripe). A banana at this level of ripeness will have the optimal level of potassium needed to effectively brighten teeth. Spend one minute rubbing the peel all over your upper teeth and one minute concentrating on the lower teeth. Then, sit back, and let the banana paste work its magic for 2-10 minutes. Try to keep your lips away from your teeth for the best results. When you’re done, brush, rinse, and go.
Either you hopped on theoil pullingbandwagon long ago or you got sick of hearing about just as long ago. Either way, we’d be remiss if we didn’t mention teeth whitening powers of the miracle detoxifying ritual. In addition to the general wellness benefits of oil pulling (headache relief, improved kidney function, clearer sinuses, and more), the practice promises to deliver a healthier mouth, with stronger teeth and gums and a whiter smile. The process of oil pulling literally pulls the toxins out of your mouth, killing the bacteria that tarnish teeth.
If you’re ready to oil-pull your way to whiter teeth, we recommend choosingcoconut oilfor its antimicrobial properties. Take a spoonful of your organic oil, swish it around in your mouth for 15-20 minutes, and then spit it out in the trash. (The process sounds simple enough, but be prepared to lose willpower at some point—activities help.)
Have you tried any of these off-the-wall ways to whiten your teeth? Tell us about your results in the comments!
Video: How To make Your Teeth White At Home In Just A Few Days
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